Postnatal Check Up Gift Card

With a wealth of experience encompassing both professional expertise and personal understanding of childbirth and parenting, we recognize the joys and challenges that accompany this significant phase of life. Often, in the midst of caring for our precious bundles of joy, we unintentionally neglect our own health needs. It's crucial to recognize that post-birth difficulties are common but not a standard part of the process. Seeking assistance sooner rather than later is a proactive approach to ensuring optimal recovery.

At our facility, we specialize in supporting postnatal recovery, addressing a range of issues that may arise after childbirth. Our services include expertise in:

• Pelvic floor problems

• Bladder or bowel weakness

• Vaginal prolapse

• Pain from perineal scar tissue

• Obstetric anal sphincter injuries (3rd and 4th degree tears)

• Postnatal painful intercourse

• Safely initiating or returning to exercise

• Caesarean section recovery or scar tissue problems

• Abdominal muscle separation (diastasis rectus abdominis)

During your 75-minute postnatal check-up, we conduct a comprehensive assessment, starting with a detailed history discussion about your specific concerns and goals. Our evaluation includes assessing core functional movement, checking for diastasis rectus abdominis, assessing c-section scars, and evaluating pelvic floor muscles (with an optional internal examination). Based on the findings, we provide personalized treatment plans consisting of targeted exercises and lifestyle advice. You'll receive a digital copy of your treatment plan, and in some cases, a follow-up consultation may be recommended to ensure your continued progress. We are dedicated to supporting your postnatal journey with compassionate care and effective solutions.