Our Postnatal Check Up
It is common but NOT normal to have some difficulties post-birth. As a rule of thumb, the sooner you seek help, the better. We are here to support your postnatal recovery.
We can help you with:
Pelvic floor problems
Bladder or bowel weakness
Prolapse
Obstetric anal sphincter injuries (3rd and 4th degree tears)
Painful sex
Starting or returning to exercise
Scar recovery (tears, episiotomy, c-section)
Tummy muscle separation (diastasis)
Which service is best for me?
We offer two types of assessments. Read about them below. Unsure which is right for you? Book a free consultation call here.
The Essentials - Postnatal CheckUp
Ideal for those seeking support with postnatal recovery OR one problem
75 minutes long, includes discussing your full history, goals, a full examination, advice, education and exercises
Examination will be based on your goals and may include an assessment of functional moves, your core muscles, your pelvic floor and any bothersome scars
Includes a digital copy of your treatment plan
The Comprehensive - Postnatal Check Up
Ideal for those seeking support with postnatal recovery with two problems or more
90 minutes long, includes discussing your full history, goals, a full examination, advice, education and exercises
Examination will be based on your goals and may include an assessment of functional moves, your core muscles, your pelvic floor and any bothersome scars
Includes a digital copy of your treatment plan
Can I bring my baby?
Yes, please! Babies are more than welcome at your appointment. We are more than happy for you to feed, change or play with your baby during your appointment. And we are more than happy to hold baby when needed!