Our Services
We can help you with:
Bladder leaks
Vaginal prolapse
Bowel problems
Menopause symptoms
Pelvic floor problems
Prehab and Rehab for gynaecological surgery
Painful sex
Pelvic pain
Pregnancy pain
Pelvic girdle pain
Postnatal checkups
Diastasis rectus abdominus (tummy muscle separation)
Whatever pelvic health concern, we'll guide you to the right place. Click here to chat with us.
Pelvic Health Appointments
Pelvic health issues are incredibly common. In fact, one in three natal females experiences urinary leakage and up to half may have vaginal prolapse after childbirth. We're here to empower you and provide support to manage your condition, helping you live life to the fullest.
We can help you with:
Bladder leaks
Bladder urgency
Bowel problems (constipation, leaking)
Prolapse
Prehab and rehab for gynaecological surgery
Menopausal symptoms
Which service is best for me?
We offer two types of assessments. Read about them below. Unsure which is right for you? Book a free consultation call here.
The Essentials
Ideal for those seeking support with one problem area
75 minutes long, includes discussing your full history, goals, a full examination, advice, education and exercises
Examination will be based on your goals and may include an assessment of functional moves, your core muscles and your pelvic floor
Includes a digital copy of your treatment plan
The Comprehensive
Ideal for those seeking support with two problems or more
90 minutes long, includes discussing your full history, goals, a full examination, advice, education and exercises
Examination will be based on your goals and may include an assessment of functional moves, your core muscles and your pelvic floor
Includes a digital copy of your treatment plan
Will I need a follow up?
Most pelvic health conditions require follow-up appointments. The exact number depends on your specific needs. To learn more, book a free telephone consultation here.
Our Postnatal Check Up
It is common but NOT normal to have some difficulties post-birth. As a rule of thumb, the sooner you seek help, the better. We are here to support your postnatal recovery.
We can help you with:
Pelvic floor problems
Bladder or bowel weakness
Prolapse
Obstetric anal sphincter injuries (3rd and 4th degree tears)
Painful sex
Starting or returning to exercise
Scar recovery (tears, episiotomy, c-section)
Tummy muscle separation (diastasis)
Which service is best for me?
We offer two types of assessments. Read about them below. Unsure which is right for you? Book a free consultation call here.
The Essentials - Postnatal CheckUp
Ideal for those seeking support with postnatal recovery OR one problem
75 minutes long, includes discussing your full history, goals, a full examination, advice, education and exercises
Examination will be based on your goals and may include an assessment of functional moves, your core muscles, your pelvic floor and any bothersome scars
Includes a digital copy of your treatment plan
The Comprehensive - Postnatal Check Up
Ideal for those seeking support with postnatal recovery with two problems or more
90 minutes long, includes discussing your full history, goals, a full examination, advice, education and exercises
Examination will be based on your goals and may include an assessment of functional moves, your core muscles, your pelvic floor and any bothersome scars
Includes a digital copy of your treatment plan
Can I bring my baby?
Yes, please! Babies are more than welcome at your appointment. We are more than happy for you to feed, change or play with your baby during your appointment. And we are more than happy to hold baby when needed!
Our Pelvic Pain Package
Pelvic pain is a complex condition affecting one in six women and significantly impacts quality of life. Our Pelvic Pain Package is designed for people with:
Bladder pain syndrome
Interstitial cystitis
Painful sex
Dyspareunia
Vaginisimus
Vulvodynia
Pudendal neuralgia
Endometriosis symptoms
Persistent pelvic pain
The Pelvic Pain Package
We know that pelvic pain can be a long and frustrating journey. Our first few appointments are all about listening to your story and understanding your unique needs.
3 personalised sessions (75 minutes each)
In-depth consultation and examination
Tailored treatment plan, including exercises and lifestyle advice
Digital copy of your treatment plan for easy reference
Will I need follow-up appointments?
We're committed to your ongoing recovery. Your physiotherapist will create a personalised treatment plan that includes the necessary follow-up appointments to ensure long-term success.
Want more information?
Click here to book a free telephone consultation.